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Second reason for having positive psychology's field of study and focusing on what works and focusing on research in happiness,relationships and wellbeing is because happiness does not spontaneously rise when take unhappiness away.
第二个研究积极心理学的原因,研究可行的事和,研究快乐，人际关系，幸福的原因,是因为幸福不会因为驱除了忧愁,而自动增长。
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Happiness is when you find balance in your life,
幸福是找到生活的平衡，
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The right thing to do individually or collectively is to maximize, act in a way that maximizes the overall level of happiness.
于公于私，最正确的选择都该是,即为全方位地最大化地提升幸福。
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If you want to spread happiness, "Be the change you want to see in the world." By example.
如果你想传播快乐，“成为你想在世上见到的改变“，以身作则。
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These topics are sleep, laughter, and religion, mental illness, two lectures on madness, what can go wrong in your minds, and a last lecture on happiness.
这些话题包括,睡眠，笑，宗教，精神疾病，我们会用两节课讲精神病，也就是你的脑子会出什么毛病，最后一节课讲幸福。
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Continual success," he writes in chapter 6, "continual success in obtaining those things which a man from time to time desireth is what is called happiness or felicity.
不断取得成功“，他在第六章中写到，“一个人对于时常想望的事物能不断取得成功,也就是处于不断繁荣昌盛状态时,就是人们所谓的福祉。
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Levels of happiness are essentially static; and anxiety levels and depression levels, as we talked about in the first class have gone up significantly.
幸福水平几乎是静止的;,焦虑水平和抑郁水平，正如第一堂课讲到的，有明显的加深。
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How can I pursue my happiness ? when there is so much suffering in the world?
我怎么能追求自己的快乐,当世上有那么多痛苦时？
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954. In it he said we need to also research kindness, goodness and happiness and optimism.
954年，他在其中写到，我们需要研究，善良，美德，快乐与乐观。
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We want to do good in the world; we want to spread happiness.
我们想为世人造福;,想传播快乐。
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And then we contribute to this great deception and it is this great deception that leads to the great depression-- the great depression in the ultimate currency of happiness.
就这样我们帮忙壮大了这个大骗局,正是这个大骗局导致严重的抑郁-,严重的抑郁是快乐付出的终极代价。
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In fact, our readiness and potential to experience happiness is mostly depended on our state of mind, not on our status, or the states of our bank account.
事实上，我们的准备和体验幸福的可能性,主要由我们的心境决定，不是我们的地位或银行账户状况。
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The fact that our happiness is tied to others, the fact that we are tied to others in a web of empathy-- that's a wonderful thing about human nature.
我们的快乐与他人的相关连，我们通过同情网络和他人相关连-,那是人性的美妙之处。
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How to gain, how to keep, how to recover happiness, is in fact for most men at all times the secret motive of all they do, and all they are willing to endure."
如何获得，如何保持，如何重获快乐，是多数人时刻怀有的秘密动机，是他们愿意忍受一切的目的“
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This is a research done by Sonja Lyubomirsky-- I mentioned her book in the first class: "The how of happiness".
这是Sonja，Lyubomirsky做过的一项研究-,我在第一堂课提及她的书：,《快乐之道》
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Tellegen Now by the way Lykken and Tellegen were interviewed recently in TIME magazine issue of happiness.
最近Lykken和,受到《时代》杂志的采访，谈“快乐“问题。
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