If the food environment had evolved very slowly, as it had in earlier human history, the body would have a chance to adapt.
如果食品环境演化很缓慢,像它在人类早期历史时那样,机体就有机会去适应这样的食品环境
So if you want to have a rich food and quality food, you have to put more inside.
如果你想要营养丰富的品质食品,你就得投入更多。
Anybody If you have withdrawals after eating a certain type of food for a long time.
有人回答吗,当你长期吃某种食品,某天你不吃了
You've got horses which you need for the army but also which they start slaughtering; you've got cattle but you have enough food to last for maybe a month; there's always a lot to drink because of the caves, that is, the wine cellars that people had, but things get worse and worse.
你有军队所需的马,但是士兵会把马杀来吃,你有牛,但是这些食物只能,维持大概一个月的时间,喝的东西总是不缺的,因为他们有酒窖,就是用来储藏葡萄酒的酒窖,不过事态还是变得越来越糟
I have a friend who once claimed to me that he wanted to live forever so that he could have Thai food every day for the rest of, well, the rest of eternity.
一位朋友曾对我宣称,他希望永生以便在,以后无尽的日子里每天吃泰国菜。
Now this does not mean that a person who doesn't have enough food, someone who is homeless on the streets here, gets an extra thousand or two thousand dollars a month-- that of course will make him or her much happier.
并不是说一个没有足够食物,一个无家可归,流落街头的人,每个月多有一两千美元-,那当然会让他或她更快乐。
And they have to put in a certain amount of work time, working at the Food Co-op.
他们得抽出一部分时间去食品供销社工作。
They have like a lot of fast food and they have kind of organic stuff.
那里有很多快餐,还有很多有机食品。
it's like, it's like eating food, you know. It's okay to have a bit, a bit junk food in there, you know, it's not the healthiest.
就像吃东西,可以吃一点垃圾食品,这不是最健康的。
I think this is a case where they need help, not deserve it, but I think, again, if you had a certain level of requirements to meet sustenance, you're gonna need help, like, if you don't have food or a place to live, that's a case of need.
我认为这个例子中,他们需要帮助,但并不他们是应得的,不过我认为,如果你在一定程度上需要他人救助以维持生计,你就需要别人的帮助,比如,如果你没东西吃,没地方住,这才是需要帮助。
Now here we have a situation where you have a completely concocted food, you have something like Twinkies to begin with, not something found in nature.
面对的全是人工调制食品,而非纯天然食品,以夹馅面包为例
However, their biological relatives in Mexico would presumably have that same risk, but it would never be manifested if they're not exposed to what some have called a toxic food and physical activity environment.
而且,他们远在墨西哥的血缘亲属,可能也面临同样风险,但他们面临着所谓的有毒食物和活动环境,这个说法就不会得到证实
As I mentioned in the earlier class, most of you would probably rather have some high fat food like French fries or ice cream, or some type of a dessert than have cauliflower or have broccoli or have brussel sprouts.
就像我前面提到的,你们大部分人都宁愿,食用高脂食品,诸如炸薯条或冰激凌,或者一些甜点,而不是花椰菜,西兰花或是抱子甘蓝
Now we'll go back further than 10,000 years to talk about the history of food, but in those--but at 10,000 years ago several very important changes happened that have shaped to a great extent what our modern relationship with food is.
让我们回到一万多年前,来讨论饮食史,但是,一万年前,发生了一些很重要的变化,这些变化很大程度上塑造了,现代人类与食物的关系
The amount of food available is striking, I mean in the period of time I was--since I was a child there are a lot of changes that have occurred, and I mentioned some of this in the last class-- but when I was a child you didn't have rows and rows of food at a drugstore.
现有粮食的数量是惊人的,当我还是小孩的时候,身边就发生了很多变化,我上节课曾提到过一些,在我小的时候,药店里还没有满货架的食品
Now you're saving a few calories because you don't even have to do that, so the food environment's changed in a lot of ways.
现在不需要这样,又节省了些力气,所以说食品环境改变了很多
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