So we talked about changing ourselves, how it's possible the "growing-tip" statistics which is the second significant idea within research in positive psychology: " first significant idea is "let's study what works" " the second significant idea is "let's study what works best".

我们讨论过改变自己，为什么成长尖端统计学,会是积极心理学研究中的,第二个重要理念：,第一个重要理念是“研究可行的事“,第二个重要理念是“研究最优秀的个体。

哈佛公开课 - 幸福课课程节选

Being a very small part of that, and part of changing our scale from where we constantly see ourselves as the most important thing in the universe, to suddenly being just a tiny piece.

我们只是宇宙的渺小的一员，我们应当改变我们的观念,不应将自己看做是,宇宙中最重要的，我们只是微小的尘埃。

普林斯顿公开课 - 人性课程节选

Again, we have to ask ourselves, we have to start thinking of the question about what does this mean for doing something about changing the world's diet, changing the nation's diet, changing the world's diet?

让我们来问问自己,考虑一下这个问题,改变一个国家的饮食文化,改变这个世界的饮食,这意味着什么

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选