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But when you go to restaurants or people buy steaks you just don't see anything that small, and so the serving sizes are multiples of what might be typical.
但当人们去餐馆或者买牛排的时候,不会看见这么小的肉,所以我们生活中的份量是正常大小的几倍
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That would be too self-serving.
那未免有点太自恋。
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Like here would be one small--I guess these are the small boxes, but the serving sizes are listed and the brand, and then you could click on that particular food if that's the appropriate one.
这有个小点的,我想这是个小盒装,每份的量和牌子都列出来了,你可以点击,选择相应的食物
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Cereal would be--a serving of cereal would be about the amount that would fit in a wine glass, but people think that you fill up a bowl and that becomes a serving, but a typical amount of cereal that people serve themselves might be two or three times what the ordinary size is.
这是一餐份量的麦片,放在酒杯里大概那么多,但人们认为满满一碗才是一份,人们通常所食用的麦片,是原来大小的二到三倍
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