So my feeling is if we are in downturn it's quite likely to be mild like the last two.

所以我感觉，若要说我们正处于经济衰退,那也很可能和那两次一样轻微。

斯坦福公开课 - 经济学课程节选

and you're feeling a certain way that you feel like you shouldn't be feeling.

当你产生了一种你认为不该产生的感觉时，也可以使用这个句型。

I can't help but 课堂 - SpeakingMax英语口语达人

If you stop and be aware of your breath, it would reduce the likelihood of going to have the spiral feeling like that. -Thank you.

如果停下来，留意呼吸，就能避免有不断恶化,感觉的可能性，谢谢你。

普林斯顿公开课 - 人性课程节选