Be disciplined in order to continue to take the small steps that you're taking in order to really work towards that.

做好计划使你能够不断地朝这个方向慢慢进步。

学第二外语的时候 - SpeakingMax英语口语达人

Now I submit that the Lady would appear to be less in control of her fantasies than she is of her rigorously disciplined behavior.

现在我认为,小姐会试着不被自己的幻想控制,因为她有着很强的自律能力。

耶鲁公开课 - 弥尔顿课程节选