We're not asking you to change anything; in fact it's best for this particular exercise to eat as you typically would so you can get a sense of what an average day would be like for you.

我们不是要求你去改变什么,事实上,对于这个作业来说,保持以前的饮食习惯是最好的,以便了解自己平时的饮食

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

One person might be a little low one day, another person might be high, a lot of people might-- you might happen to have captured them on an average day, but overall it averages out, so you get a representative sample.

一个人可能某一天少吃些,另一个人可能多吃些,很多人都会这样,你可能正好得出人们,平均每天的摄入量,但把它的整体平均一下,就得到有代表性的结果

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

If you take a look at the last day, or the day before, you will see that we talked about average valence electron energy.

如果你注意到昨天或者前天的事，你将看到,我们讨论的是平均价电子能。

麻省理工公开课 - 固态化学导论课程节选

So the average person, average normal weight of a typical person might consume 2000 calories a day.

普通人,拥有平均体重的普通人,一天大概消耗二千卡

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Then you'll get a page that looks like this that will talk about-- given that you've had that particular food how many additional calories you have for the day, given an average person, and it gives you the breakdown of what you've eaten so far.

之后你会看到一个类似这样的页面,根据你的某种食物摄入量,根据一般人的情况,告诉你当天额外摄入了多少卡路里,它会给出当前所有的统计数据

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选