I talked about the importance of spending time on our relationships, about taking time aside and simplifying and so on and so on.

我谈到了花时间经营爱情的重要性，谈到了休息，简化，等等。

哈佛公开课 - 幸福课课程节选

So the importance of time aside cannot be over-emphasized.

所以休息时间的重要性不能被忽视。

哈佛公开课 - 幸福课课程节选

What they show was rats who went through the maze and went through the maze again and again, learned far less than rats who took time aside, chilled out a little bit after a maze, had more margarita.

他们的实验表明,接连不断反复进入迷宫的老鼠，比进行一次迷宫后，稍事放松，来点小酒的老鼠，学到的少得多。

哈佛公开课 - 幸福课课程节选