And it speaks to those who are courageous enough to acknowledge that life is rife with pain and conflict, just as it's filled with compassion and joy.

这是属于坚强的人们的,承认生活充满痛苦与矛盾，而并非总是激情欢乐的。

耶鲁公开课 - 旧约导论课程节选

So the pain you're suffering now is actually instrumentally valuable, useful as a means, even though it's intrinsically bad.

所以你现在忍受的痛苦,是有利用价值的，作为手段是有用的，尽管痛苦本身是坏的。

耶鲁公开课 - 死亡课程节选

And empathy has different definitions but we can simply view it as the feeling that your pain matters to me.

移情有几个不同的定义,但用简单的话来说就是,我不会对你的痛苦无动于衷。

耶鲁公开课 - 心理学导论课程节选

It's defined in many ways that "no pain, to gain" paradigm, whether it's education of doctors or in school, as well as generally in the workplace.

它在很多方面定义了“不劳无获，不论是对医生的教育还是在学校，在一般的工作场所也一样。

哈佛公开课 - 幸福课课程节选

The pain of stubbing your toe obviously doesn't count for nearly as much as the pain of a migraine, which doesn't count nearly as the pain of being tortured.

踩到脚趾的痛苦,远不及偏头痛严重，偏头痛的痛苦远不及被折磨的痛苦。

耶鲁公开课 - 死亡课程节选

If I had a competition where I'd give $100,000 to the person who looks the most as if they are in pain, it is a very good tactic to take a pen and jam it into your groin because you will look extremely persuasively as if you are in pain.

如果我在这里举行一个竞赛,谁最能将痛苦表演的和真的一样,谁就能拿到10万美元，那么最好用的一招莫过于拿根笔,狠狠地戳进你的腹股沟,因为此时的你看上去真的,足以使他人相信你非常痛苦。

耶鲁公开课 - 心理学导论课程节选