And you felt great probably for the rest of the senior year-- I mean, still ups and downs; but overall, high levels of happiness.

可能整个高三都会感觉很棒-,当然难免起起落落;,但总是来说是高水平的快乐。

哈佛公开课 - 幸福课课程节选

Victories and losses, ups and downs, as we'll talk about next week.

胜利和失败，起起和落落，我们下个星期会讲到。

哈佛公开课 - 幸福课课程节选

If it doesn't matter, if I experience this ups and downs.

如果这些都无关紧要，总要经历高低潮。

哈佛公开课 - 幸福课课程节选

By experiencing these emotions, whether the ups and the downs, what you are doing is being, being a human being.

通过体会这些情绪，不论是起是落，你正在做的是，作一个人。

哈佛公开课 - 幸福课课程节选