On the positive side,when we cultivate these things, it also helps us deal much better with the negative when dead arises.
在积极的一方,当我们注重培养这些情感因素,就会助于我们更好地处理,消极因素。
It also helps if you have a good teacher as well.
一位好老师也会给你很多帮助。
It's important to understand the ancestral diet to see why we've evolved, the biological reasons we are the humans we are today, but it also helps instruct us about what we might happen to do.
了解祖先的饮食结构非常重要,它帮助我们理解人类为何演化,找出造成我们现状的生物学成因,这也有助于我们找到应对方法
The immune system is stronger, so it also helps in terms of physical health.
免疫系统更强,所以对身体健康也有帮助。
It also helps you build your knowledge about many things.
这也能帮助你学习关于许多事物的知识。
And it's also engineering that helps humans, right?
这些工程技术对人类自身也有益,对吧
It works the other way as well, because helping others also helps ourselves.
别人快乐你也快乐,因为帮助他人也是帮助自己。
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