If it is a lab it will include the lab instructions and often all the tools if there are software tools that are needed for that lab.

如果是实验室，将会包含实验指导,如果需要软件工具的话,还会提供工具。

麻省理工公开课 - 媒体、教育、市场课程节选

And that does two things: bug one, it helps catch bugs in your code, and secondly it often converts it into a more efficient sequence of instructions before you actually go off and run it. All right?

这有两点好处：,第一是可以帮助你发现程序中的，第二是把你的代码,在运行之前,转换为更有效率的指令的集合，对不对？

麻省理工公开课 - 计算机科学及编程导论课程节选

Hear, O Israel! Yahweh is our God, Yahweh alone. You shall love the Lord your God with all your heart and with all your soul and with all your might. Take to heart these instructions with which I charge you this day.

以色列啊！你要听：耶和华我们神是独一的主你要尽心,尽性，尽力爱耶和华你的神,我今日所吩咐你的话都要记在心上。

耶鲁公开课 - 旧约导论课程节选

The instructions are all there.

说明都在那。

麻省理工公开课 - 媒体、教育、市场课程节选