Suppose that in 2010, v.163.com I see a car in a junk lot.
假设2010年,更多公开课到,我在废品站,看到一辆车。
it's like, it's like eating food, you know. It's okay to have a bit, a bit junk food in there, you know, it's not the healthiest.
就像吃东西,可以吃一点垃圾食品,这不是最健康的。
If you followed a diet where you ate less junk food and ate more fruits and vegetables, for example, just those two little rules you would help shift around this balance of sugars in a way that would benefit health.
如果你遵循一个饮食原则,比如,少吃垃圾食品多吃水果和蔬菜,仅仅这么简单的两条,就会在一定程度上帮你调节糖类摄取平衡,这个对健康有好处
A lot of junk, though.
不过有很多垃圾。
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