Everyday remind yourself just once or twice to give yourself the permission to be human.

每天提醒自己一两次,准许自己为人。

哈佛公开课 - 幸福课课程节选

Right? I could—This So if I could be up here making a fool of myself on a daily basis you guys are much younger than I and known for outrageous behaviors.

对吧,我可以,像这样,所以如果我可以在这里,自嘲自己每天的日常生活,那你们这些年轻人,以作风彪悍著称的年轻人

耶鲁公开课 - 聆听音乐课程节选

A lot of people watch the price of their share everyday-- some people get neurotic about it-- and then suddenly it drops by $2 a share and they say, oh my God I'm worried.

很多人每天都会查看自己所持股股价,有些人因此神经过敏,突然间股价降低了2美元,他们会说,天啊,怎么办啊

耶鲁公开课 - 金融市场课程节选

But did anybody have the temptation at all, and maybe even yielded to it, to eat differently the day you're keeping a record so that you look good to yourself or you know, to whoever grades those?

是不是所有人都受到诱惑,甚至屈服于此,记录的时候刻意每天吃不同的食物,然后觉得自己的记录看起来会好些,这是跟谁评比吗

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选