Well, there's kind of general advice on this that's born partly on science but partly on philosophy of eating and foods and things like that.
这里有一些常规建议,这些建议部分基于自然科学本身,部分基于饮食哲学等等
耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选
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