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My guess is that eating cockroaches probably won't do internal damage, eating too much of foods like this certainly will.
我猜蟑螂也不会在你的体内搞破坏,不过吃太多奇多这种食品就不太好了
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you get more of...you already have things that you want to talk about, going in, sitting down to dinner.
你会得到更多……走进去，坐下来吃顿饭的同时，你已经想好要聊哪些话题了，
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It was getting better as I got deeper in to Iowa, the pie bigger, the ice cream richer.
我吃得越来越好了，因为越往爱荷华州走，那里的派就越大，冰激凌也越多奶油。
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In this case, this book by Willett the researcher that I mentioned before at Harvard, he's written this book called Eat, Drink and Be Healthy, and it's a very good guide.
威莱特有一本著作,我之前在哈佛曾提到过这位学者,他写了一本书叫《吃好,喝好,身体好》,这是个很不错的饮食指南
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Also has a great pizza places. It's a very college town type of feel
还有吃披萨的好地方。很有大学城的感觉。
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Ok, let's do this side or that side for shoes, foods..."
好吧，我们去这边或那边看看鞋子，吃的……”
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They ate much better than poor people did almost anywhere else.
他们的吃得比别的地方的穷人好得多
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Now, did any of you notice how often Sal eats pie?
好，你们注意过Sal是怎么吃派的吗？
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If there's--if you wanted a guide on how to eat healthy, this would be my favorite choice, would be the book Willett, Eat, Drink and Be Healthy, but there are others that are good as well.
如果想要一个健康饮食的指南,威莱特的书《吃好,喝好,身体好》,将是我的首选,当然还有些其它的研究建议也不错
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Well that's a--so it's sort of tongue in cheek, 'you know this is really good, I love to eat this, but I'm doing it because it's good for me' is the message there.
它有种特别的口感,"你知道这真的非常好,我喜欢吃它,但我吃它更是因为它对我有益",这就是我想要表达的
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Well, one way to understand what's good to eat for you is first to know a little bit about what you're eating, and that's where that daily plate exercise came into play.
要想了解吃什么好,方法之一是,首先了解一下你吃的是什么,在这里日常饮食规则将发挥作用
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