Now that's okay as long as you understand what's going on and it's reasonable for your health.

只要人们知道自己的饮食习惯,及这么做对健康是有益的,那就没问题

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

that he's happy and he's healthy and that he's got a good heart.

只要他健康、快乐而且有好的心肠。

要成为好爸爸 - SpeakingMax英语口语达人

Most people in America would get enough protein if they're eating a healthy, balanced diet, and wouldn't have to pay so much attention to protein in particular, but not everybody is getting a healthy balanced diet, so it is important for people to pay attention to this.

大部分美国人只要饮食健康平衡,蛋白质的摄取量都是足够的,不需要对蛋白质特别关注,但并不是每个人的饮食都那么健康而平衡,所以关注蛋白质的摄入量还是很重要的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选