Because you see, also motivation and energy-- you don't need research for that, you know that when you are feeling good, you have more motivation, you have more energy-- of course, there is a lot of research to back that up.

因为动力和精力-,不需要研究就能明白，你知道感觉好时，动力和精力更充沛-,当然有很多研究支持这一点。

哈佛公开课 - 幸福课课程节选

I guess you just try. I don't know. Like at the start, I was like a bit judgmental about, like, the American culture

我觉得你只要尽力就好。我不知道。就像一开始，我也对美国文化有些品头论足的倾向，

有趣的留学生活 - SpeakingMax英语口语达人

but definitely have your goals, you know, lined up, and, and you will be okay.

但是必须有自己的目标，你知道，列出来，然后你就一切都好了。

为我的生活 - SpeakingMax英语口语达人