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As I told you, on the first day, I do look at trends.
我告诉你，第一天开始我看重的是趋势。
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So kind of, it creates those really nasty days where you have to do like, you know, 10 different things
所以，这样一来有几天就会非常糟糕，你一天要做十件不同的事情。
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Okay, so once you reach 2 000 calories you don't want to put anything else in.
好的,所以你一旦摄入了2000卡路里,教授在上节课曾提到2000卡路里是正常成年人平均一天的卡路里需求量 你就不会再想吃别的东西了
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Sometime after you've eaten, say you had this Snickers bar at lunchtime and you don't have time to get anything else to eat during the day, your blood glucose level will go down.
有时候你们吃完饭以后,午饭的时候你吃了士力架,在这一天当中你又没时间吃别的东西,你的血糖水平就会下降
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If you make three people-- or even better, four people a day feel good and they make-- they pay it forward and make four others feel good, and so on and so on.
如果你能让三个人-,甚至四个人度过美妙的一天-,他们会推展，让四人有美好的一天，以此类推。
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What is your typical day?
你的一天是怎样的？
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This has made it very clear that there has to be -if you announce anything you have to announce it all at once on a certain date and you can't have favored people that you give the announcement to.
很明显的一点...,如果要宣布事项,就要选定某一天,而且,你宣布的消息,不能只针对某一人群
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There are coffee machines and there are lounge sofas and everything else. There are computers, there are printers, so it's a good lounge, and I think if you go there one day a week to do your problem sets, or more often, that's a good meeting place,I recommend that.
那里还有咖啡机和舒适的大沙发,以及一些其它设施,比如电脑,打印机,真的是个很好的休息室,如果你每周去那里,花一天时间完成你的作业,或者多去几次,确实是个好地方,我强力推荐
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I wish that I could live in their life for one day, but you know, they're just things.
我希望我可以过一天他们的生活，但是你知道，就是东西而已。
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Make move is what we call to change the price of a stock, at the beginning or end of a day if you will.
我们调用Make，move按照你的意愿早一天，开始或者结束的时候去改变一个股票的价格。
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It turns out that people-- And then he had them go about their day and asked them, "How many people noticed your T-shirt?"
结果发现人们…,他让这些人过完这一天，然后问他们，”有多少人注意到你的T恤了？“
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Let's say your friend is a really great worker and your boss comes to you and says,
假设你有个朋友工作认真负责。有一天你的老板找到你，跟你说，
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You know, someday you have to pay the bill, and there's no plan for paying the bill.
你知道，总有一天你得付清这些帐单，但没有支付的计划。
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So you can figure out where things are, so that when you start the first day,
这样你就能知道学校有哪些建筑，当第一天上课的时候，
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Let's say you have done everything you need to do that day.
假如你已经把一天要干的都干完了。
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I mean, it's okay for a part of your day,
这可以作为你一天的一部分，
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and every day, you can pass it really interesting,
你度过的每一天都很有意思，
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And finally this friend says.. let's say the friend's name is Earl.
终于有一天，你的朋友说……假设那个朋友的朋友叫Earl。
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So you print out--you enter everything you've had for the day.
你输入这一天内摄入的所有食物
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In essence, this collapse in stock prices -the one-day collapse in stock prices -I think in the U.S. The price was, depending on which index you were looking at, were down 21-22% in a single day.
实际上,这次股价暴跌,股价一天内的跌幅,当然在美国国内,要看你参考的是哪种股指,但基本上一天之内暴跌21-22%
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What we'll--later in the course we'll talk about how much of your body has been influenced by corn; how much of your diet is influenced by corn; how many products you touch in a given day have been derived in some way from corn.
我们会在以后的课堂上讲到,玉米对你身体有多少影响,玉米对你的日常饮食又有多少影响,一天之内你接触到的产品,有多少是由玉米加工而来的
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Then at the end of the day what you'll get is something that looks like this which will be a whole day's worth of food intake and then this is what I'd like you to print out and then write about in your concept sheets.
一天结束后你就会得到,类似这样的一天食物摄入值,这就是我希望你们打印出来的,并且在你们观点报告中谈论的
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By the way, when we turn in concept sheets each week you'll have the option of turning them in either on Monday or on the Wednesday of that week, whenever you choose to do it is fine.
顺便说下,当我们每周收观点报告时,你们可以在当周周一,或者那周三上交,无论你选哪一天都是可以的
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Like if you're one of the people who hasn't been writing down things as you go along, and then you enter things at the end of the day, and I suspect that's the majority of you, you may have entered things into your record and then later gone and said, oh I forgot, I had this thing!
比如你是这些人之一,没有及时记下自己做的事情,在一天结束时你要提交信息了,我猜你们中的大部分,输入自己的信息,之后可能会发现,我忘了,还有这个
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