He says in Genesis 1:28-29, he blesses them, "God blessed them and God said to them, ; 'Be fertile and increase, fill the earth and master it; And rule the fish of the sea, the birds of the sky and all the living things that creep on earth.

创世纪》第一章第28和29中他说，他保佑他们，“上帝保佑他们，并对他们说，要富饶多产，填满地球并且掌管它;,管理海中的鱼，天上的鸟,以及一切爬行在地上的生物。

耶鲁公开课 - 旧约导论课程节选

The Mediterranean Diet is high in olive oil, grains, fruits, nuts, vegetables, fish, and a moderate amount of red wine, and tends to be low in meat, dairy, and other alcohol.

地中海式饮食法的特点是大量食用,橄榄油,谷物,水果,坚果,蔬菜,鱼,以及适量的红酒,并且少吃肉,奶制品和其它酒类

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选