Taking a warm bath or sitting by a fire or doing some exercise can also help the body warm up.

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If I go on doing this exercise again, and again, and again what am I going to end up with?

如果我不断重复这个过程呢,最后结果会是怎么样的

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You're never cleaning up after yourself. You never exercise.

你从来不把自己收拾干净，你从来不做运动。

That's why 实战 - SpeakingMax英语口语达人

And for reference, incidentally, in case you ever forget what the point of some exercise was, I'll almost always comment the code up top with a quick sentence or two that reminds you what this program does.

顺便作为参考，为了避免我们可能忘记一些代码的意思，我通常会用一两个简单的句子,在上面作出注释,那样会提醒我们这个程序是干嘛的。

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