Rumination is one of the things that we'll talk about a lot actually not that helpful-- to ruminate about painful emotions.
我们会频繁谈到沉思,其实沉思痛苦的情绪-,没有多大帮助。
And when we talk about the emotions later on in the course we'll talk about this in more detail.
我们会在稍后讲到情感的时候,更加详细的介绍这一点。
We're going to talk about the emotions, why they exist, what they're there for, and how they work.
我们开始谈论情感,为什么他们存在,目的如何,如何工作。
The first is this, that emotions are basically mechanisms that set goals and priorities and we're going to talk a lot about in this class and the next class about universals.
首先,情感是基本机制,设定目标及事务优先级,我们将谈论很多关于宇宙的话题,在这堂课和下堂课。
First, I want to talk a little bit about facial expressions, which are ways in which we communicate our emotions not the only way, but an important way and look, in particular, at the case of smiling because it's kind of interesting.
首先,我要讲一点面部表情,这是我们在情感中的交流方式,不是唯一方式,但是重要的方式,看,特别是,拿微笑为例,这有点有趣。
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