And then of course, there's the word sugar itself and then things like high fructose corn syrup, so there are a lot of ways that sugar gets put into foods and you wouldn't expect it to be there.

当然,还有糖本身这个词,还有像高果糖玉米糖浆这类东西,所以食品中含有很多形式的糖,而且你不知道它的存在

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Here's another example, Beef Stew, you wouldn't necessarily expect to find sugar in beef stew but it's there.

这有另外一个例子,炖牛肉,你可能不会想到炖牛肉里面有糖,但这里确实有

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Because of that, if I eat something that's rich in glucose, so it has lots of sugar molecules, the sugar molecules can't pass between the cells.

因此,如果我吃了富含葡萄糖的食物,尽管其含有很多的糖分子,但糖分子不能从细胞间通过

耶鲁公开课 - 生物医学工程探索课程节选

Lent is you give up one thing, so I tend to give up sugar and meat during that month. For the entire time, listen it doesn't compare to Ramadan, where you really have no water.

在大斋期，你要放弃一样东西,因此我在那个月不吃糖和肉，但是这和，赖买丹月无法相比，因为在赖买丹月你甚至都没水喝。

普林斯顿公开课 - 人性课程节选

I'm sure he will stop eating too much sugar, but why couldn't you tell him this a month ago, ?" when I came all the way here?"

我肯定他不会再吃太多糖，但为什么不在一个月前告诉他，在我长途赶来的时候“

哈佛公开课 - 幸福课课程节选

Sugar shows up in all sorts of interesting places where you wouldn't expect it necessarily.

糖类是无处不在的,而且超乎你的想象

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Doesn't it make sense then that being sedentary and seeking out high fat, high sugar, high calorie foods has become a priority woven into our biology?

我们的生物学天性,即静养至上,寻求高脂高糖高热量的饮食,是有一定的道理的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

There's sugar in a lot of foods where you don't expect it.

糖类存在于很多你意想不到的食物中

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Large amounts of sugar in peanut butter, large amounts of sugar will go into things like stews, and soups, and things like that where you wouldn't necessarily expect to find it.

花生酱的含糖量是非常高的,在炖菜和汤中也含有大量的糖类,这些是你们平时都没有注意过的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选