• He says even if people have a healthy body weight, sitting for long periods of time still has an unhealthy influence on blood sugar and blood fats.

    VOA: special.2010.01.13

  • Lent is you give up one thing, so I tend to give up sugar and meat during that month. For the entire time, listen it doesn't compare to Ramadan, where you really have no water.

    在大斋期,你要放弃一样东西,因此我在那个月不吃糖和肉,但是这和,赖买丹月无法相比,因为在赖买丹月你甚至都没水喝。

    普林斯顿公开课 - 人性课程节选

  • If you eat food for a long time and then you stop, let's say a high sugar diet or something and withdrawal symptoms occur, well that might mean addiction is occurring.

    如果你长期吃某种食物,一旦停止食用,例如高糖饮食之类,就会出现戒断反应,这也许说明你已经上瘾了

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

  • Carrots need time to develop their full sugar content.

    VOA: special.2009.02.24

  • Now we're going to compare high glycemic index foods with low glycemic index foods, and so the curve of blood sugar with high glycemic index foods, those that create an exaggerated blood sugar response over a period of time might look like this.

    现在我们要对高血糖指数的食物和,低血糖指数的食物进行对比,那些高血糖指数食物所形成的曲线,那些会在某段时间内产生过高血糖的食物,所形成的曲线看起来可能就是这样的

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

  • The system effectively controlled participants' blood sugar for 27 hours, during which time they ate three high-carbohydrate meals and slept through the night at a hospital.

    VOA: standard.2010.04.15

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