For years, might?" doctors have been telling patients to cut down on saturated fats - the kinds of fats in meats and milk,for example.
VOA: standard.2010.03.25
The bad fats look like this, and those are the saturated fats and the Trans fats.
不好的脂肪就是像这种,饱和脂肪和反式脂肪
In any event, the saturated fats that are in these kinds of foods tend to be in the things that you associate with fatty foods like high fat meat, whole milk, etc., have a bad impact.
不论如何,这些食物中的饱和脂肪,正是你们通常称为高脂食品,如肥肉,全脂牛奶等,都是有害的
Reducing saturated fats may reduce cholesterol, but low fat diets alone don't seem to do much to actually reduce clogged arteries and heart attacks.
VOA: standard.2010.03.25
Trans fats and saturated fat are also labeled on here and those are very helpful things.
反式脂肪和饱和脂肪也被列了出来,这是非常有用的信息
So Mozaffarian and his colleagues studied the studies,eight of them, in which some participants ate less saturated fat and more polyunsaturated fats, the kind of fats that are in fish,nuts, and vegetable oils.
VOA: standard.2010.03.25
Previous studies found that people who ate a lot of saturated fats were more likely to have a lot of the kinds of cholesterol that can clog arteries and lead to heart attacks.
VOA: standard.2010.03.25
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