If your grandparents and parents lived into their 90s and remained relatively healthy until the end, there's a pretty good chance you will,too.

VOA: standard.2010.07.14

If one follows a diet that would be derived from the glycemic index; you're likely to have a pretty healthy diet.

如果一个人遵循基于血糖指数的饮食计划,你会得到一个相当健康的饮食

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选