I agree, meditation is not something that you just do for an hour a day or a month or however much time you do it, it's supposed to be a practice you implement into your daily life.

我也认为冥想不是坚持一天或一个月,就能达到的,不管花多少时间在上面，这都只是种练习,要融入到日常生活中去。

普林斯顿公开课 - 人性课程节选

and what is a good practice to do is help develop your ideas of the things - set your intentions,

这个练习会帮助你发展思维——确定你的打算。

英语写作：技巧 - SpeakingMax英语口语达人

You do have the ability to practice with a lot more freedom here I feel.

我觉得在信仰穆斯林时,这里确实能够有更多的自由。

普林斯顿公开课 - 人性课程节选

So that way you can have an idea if, oh, I do really understand this but I'm a little bit slow, maybe I need to practice this one type of problem a little bit longer so I can get up to speed so I'm going to be able to get through all this in terms of the exam time.

这样你就可以知道，假设，噢，我真的懂这个，但是我的速度有点慢，或许我需要在练习这个类型的题目上,多花一点时间,这样我就可以提高自己的速度,可以全部做完,在考试规定的时间内。

麻省理工公开课 - 化学原理课程节选

In fact, there's a rule, FINRA, which licenses stockbrokers, tells their people, you must not sell dividends; they're referring to a bad practice that some unscrupulous stockbrokers occasionally do.

事实上有个规定,给证券商颁发牌照的FINRA,规定从业人员说,股利不能做卖点来推销,这里提到了一个不好的现象,某些证券商的无良手段

耶鲁公开课 - 金融市场课程节选

It's definitely a practice you have to do constantly and consistently.

这是必须要进行的练习,要坚持不懈，持之以恒。

普林斯顿公开课 - 人性课程节选