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People removed by as much as 3 degrees of separation still had an effect on a person's happiness.
VOA: special.2009.01.21
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You see this whole realm on life flourishing, on happiness, on well-being has been until recently dominated by the self-health movement.
殷盛人生，快乐，幸福感这一整个领域，在此之前一直被心理自助运动统治。
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Ed Diener University of Illinois professor Ed Diener does a lot of research on happiness levels.
伊利诺伊大学教授,就快乐水平作了大量研究。
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And the smaller the physical distance between friends, the larger the effect they had on each other's happiness.
VOA: special.2009.01.21
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These topics are sleep, laughter, and religion, mental illness, two lectures on madness, what can go wrong in your minds, and a last lecture on happiness.
这些话题包括,睡眠，笑，宗教，精神疾病，我们会用两节课讲精神病，也就是你的脑子会出什么毛病，最后一节课讲幸福。
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The smile on others' lips my happiness."
VOA: special.2009.11.15
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And I mentioned three reasons, Why we need it as an independent field as opposed to just being " "well,let's do some studies on happiness,on relationships" ? as it is always being done?
我提到了三个原因，为何我们把它作为独立的研究，而不简单地,“研究一下幸福和爱情“,不像一贯人们所做的那样？
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Gillian wrote a report of how he spent the thousand dollars: "Paid by Robert Gillian, one thousand dollars on account of the eternal happiness, owed by Heaven to the best and dearest woman on earth."
VOA: special.2011.08.13
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The reason why we need positive psychology is to shift the pendulum from the 21:1 ratio that we have today: for every one study on depression or anxiety, we have 21 studies on-- sorry, for one study on happiness or wellbeing, we have 21 studies on depression and anxiety.
我们需要积极心理学是为了改变,现在的21比1这个比率：,每有一项关于抑郁或焦虑的研究，就有21项，对不起，应该是每有一项关于快乐或幸福的研究，就有21项关于抑郁或焦虑的研究。
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Keith says that happiness can be heard on Defying Gravity.
VOA: standard.2009.04.19
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And he says to me, " "Tal, I hear you teaching a class on happiness."
他对我说，“Tal，我听说你教一门有关快乐的课程“
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why happiness is not important may be on the people who would argue otherwise-- we will talk about that argument later.
快乐为什么是不重要的重担可能落在,执否定观点的人身上-,我们会在以后谈到这个论点。
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There is a lot of research showing how difficult it is to change happiness based on external factors.
很多研究表明,基于外在因素改变快乐很难。
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Research on subjective wellbeing-- the term that psychologists use to capture happiness essentially has been going on for very, very long time.
对幸福的研究-,心理学家用这个词来描述快乐,已经进行了很多年。
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to name a few-- on the negative side,the painful side; wellbeing,satisfaction,joy,excitement,happiness on the other side which is the side of positive psychology studies.
这些消极和痛苦的方面;,幸福，满足，愉悦，兴奋，快乐,属于另一方面,也就是积极心理学研究的方面。
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But ultimately, the best way, the optimal way spreading happiness is to work on your own happiness, because then you are leading by example.
但最好的方法，传播快乐的最佳方法是努力争取自己的快乐，因为那时你就成为榜样。
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If you are happy, and work on your happiness, you are contributing indirectly to other people's happiness, just like the baby who laughed last time-- made you laugh.
你快乐并努力争取快乐，就是间直接对他人的快乐作出贡献，就像上次大笑的婴儿，把你们逗笑。
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In fact, our readiness and potential to experience happiness is mostly depended on our state of mind, not on our status, or the states of our bank account.
事实上，我们的准备和体验幸福的可能性,主要由我们的心境决定，不是我们的地位或银行账户状况。
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Cos many people sit here during the lectures on self-esteem, for example, or when we talk explicitly about happiness, ?" they say, "Wait. Do I have self-esteem?"-- Thinking to themselves.
因为很多人坐在这听有关自尊的讲座时，比如，或者当我们明确地讨论幸福时，他们说，“等等，我的自尊心强吗-,他们自己想到。
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There's a lot of research to show that helping ourselves, in other words, working on our happiness, contributing to our wellbeing, leads us to also be more generous and benevolent toward others.
很多研究表明自我帮助，换言之，努力为自己争取快乐，有助我们获得幸福，也能引导我们对他人更加宽容和亲切。
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Second reason for having positive psychology's field of study and focusing on what works and focusing on research in happiness,relationships and wellbeing is because happiness does not spontaneously rise when take unhappiness away.
第二个研究积极心理学的原因,研究可行的事和,研究快乐，人际关系，幸福的原因,是因为幸福不会因为驱除了忧愁,而自动增长。
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One of the sentences that I'll repeat throughout the class is that happiness is much more contingent on our state of mind than our status or the state of our bank account.
有一句话我会在课程中经常引用,快乐由我们的精神状态而定，而不是社会地位或银行存款。
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Happiness resides on a continuum.
幸福存在于一个连续统一体。
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