The researchers say if people want to avoid heart disease, they should be more aware of how much sugar is in their food, and reduce it,if need be.

VOA: standard.2010.04.25

A huge amount about what we know on diet and health-- like is too much sugar bad for you?

我们所知的大部分关于饮食和健康的信息,比如吃太多糖是否对身体不好

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

So Gandhi looks at the child intensely and says, " "Son, stop eating too much sugar."

于是甘地注视着那个孩子说，“孩子，不要再吃太多糖“

哈佛公开课 - 幸福课课程节选

You may know from reading food labels that these ingredients in any food label are listed in order of how much there is in the food itself, so sugar comes right after peanuts.

看看食品标签你就会知道,食物配料都列在食品标签上,以它在食品中的含量多少的顺序排列,所以糖的含量仅次于花生

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

And he said, "Well, madam, because a month ago, " I was eating too much sugar."

他说“夫人，因为一个月前，我也吃太多糖“

哈佛公开课 - 幸福课课程节选

And she said, "Could you please tell my son ?" to stop eating so much sugar?"

她说“你能告诉我儿子,不要吃太多糖吗“

哈佛公开课 - 幸福课课程节选

I'm sure he will stop eating too much sugar, but why couldn't you tell him this a month ago, ?" when I came all the way here?"

我肯定他不会再吃太多糖，但为什么不在一个月前告诉他，在我长途赶来的时候“

哈佛公开课 - 幸福课课程节选

My son eats way too much sugar.

我儿子吃太多糖。

哈佛公开课 - 幸福课课程节选