Another study that she did-- and this is a report in her book, "Mindfulness", which I highly recommend.

她的另一项研究-,她在书中有叙述，《念》，我强烈推荐这本书。

哈佛公开课 - 幸福课课程节选

This is the kind of mindfulness meditation Roberto was talking about.

这就是罗伯顿讲过的,冥想。

普林斯顿公开课 - 人性课程节选

One of the things I was training was a course called mindfulness meditation, which was developed in the medical school affiliated to Massachusetts, they've done a lot of research on it in terms of helping people with disease, and stress-related disease.

我曾参与过的一个项目,是有关“念“的冥想和修行，是由麻省理工学院下属的,一所医学院研发的，他们为此做了很多研究,旨在帮助人们治疗疾病，和压力引发的病症。

普林斯顿公开课 - 人性课程节选

You also do walking meditation, you can do mantra meditation, you can do all sorts of meditations that can be seen as a step towards maintaining the state of mindfulness at all points of your daily life, which is impossible unless you're a monk for a very long time.

还有行禅，曼怛罗冥想，你可以进行各种冥想修行,都可被视为正迈向,在日常生活的每时每刻,保持警醒，这几乎不可能实现,除非你是修行多年的僧侣。

普林斯顿公开课 - 人性课程节选