Ball says adults should start off with exercises at the base of the pyramid, like walking or climbing stairs.
VOA: standard.2010.02.26
and then this man like walking passed me, pulled me up out of the manhole.
这时有一个人走过,把我拉了出来。
Spending 20 minutes walking allows me to be in contact with what is season like, and what is the day-to-day change and the weather.
每天花上二十分钟走路,这让我,感受到了每个季节的不同,也感受到了每天的变化和每日的天气。
"I'm walking for a lot of people so I feel like I have to keep going."
VOA: special.2009.11.02
There got a lot of good like walking or biking or hiking trails around.
在那里可以散步、骑自行车或者健行。
She says the drum beats sound like robots walking in the snow.
VOA: special.2009.08.14
He jumped from table to table, eating standing up--he didn't like to sit down very much, his back hurt--; or walking around.
在不同的桌子间窜来窜去,站着吃东西,他不怎么喜欢坐着,因为长年背痛,或者在宴席间四处走动
"We were all so excited to go and meet up with him,". "I remember putting on an outfit just like his, the black and white outfit, and doing the moon-walking dance.
VOA: standard.2009.07.01
taking a bus into Manhattan and going into the museum. And what I just recall is walking around like this.
乘公交车去曼哈顿,参观博物馆。我只是记得当时就是这样在四处逛逛。
Walk. I like to go to the zoo. As a matter of fact, I'm walking down to the zoo right now.
散步。我喜欢去动物园。其实,我现在正要去动物园呢。
You shed the pounds just by walking. I like it. It's so much better.
就走几步路就能减肥,我喜欢这个方法。这可要棒多了。
like just walking around my work or anywhere.
在我工作的地方或者其它地方。
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