Now how many of you--let's just get a show of hands, how many of you would say you eat more when you're stressed?

大家举一下手,有多少人,有多少人在压力大时会大吃特吃

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Let's kill a turkey and eat that too while we're at it. Sounds good."

当我们在这里的时候，让我们杀一只火鸡，然后吃了它。听起来不错哦。”

向哥伦布学习 - SpeakingMax英语口语达人

Now, let's talk about healthy diets and what kind of diets people might optimally eat.

我们再来谈谈健康饮食,以及最佳饮食结构

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

If you eat food for a long time and then you stop, let's say a high sugar diet or something and withdrawal symptoms occur, well that might mean addiction is occurring.

如果你长期吃某种食物,一旦停止食用,例如高糖饮食之类,就会出现戒断反应,这也许说明你已经上瘾了

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Now you can come to your own conclusions about whether that makes sense and we'll go over different dietary approaches as we go through subsequent classes If you compare ancient humans to what modern people eat, let's look at different constituents of the diet.

关于它是否合理,你们可以自己下结论,接下来让我们会,看看不同的饮食指南,让我们对比下古人和今人的饮食,首先是饮食结构的不同

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Let's say, for example, if you happen to eat Frosted Flakes for breakfast one morning.

举个例子,如果早上你吃了香甜玉米片

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选