The American government also says a healthy diet is one that is high in fruits, vegetables and whole grains.

VOA: special.2010.06.08

Bishop's sandpiper poet, there in your handout, is obsessed with the mere details of experience, those sand grains, quartz grains.

毕肖普写鹬的那首诗，你们的讲稿上有，被零星的描写经验的细节所累，描写了那些谷物和石英岩。

耶鲁公开课 - 现代诗歌课程节选

The grains in the orange side you're supposed to be eating more of those than what might be a smaller slice of the pie here, or the triangle.

相比在这个图中用小块表示的食物种类,用橘黄色表示的谷物类食物是你该多吃的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

In the early days of human history, people survived by hunting wild animals, or gathering wild grains and plants for food.

VOA: special.2010.01.31

The Mediterranean Diet is high in olive oil, grains, fruits, nuts, vegetables, fish, and a moderate amount of red wine, and tends to be low in meat, dairy, and other alcohol.

地中海式饮食法的特点是大量食用,橄榄油,谷物,水果,坚果,蔬菜,鱼,以及适量的红酒,并且少吃肉,奶制品和其它酒类

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Different vitamins are found in different foods -- grains,vegetables and fruits,fish and meat, eggs and milk products.

VOA: special.2009.04.21

Thiamine is found not just in whole grains like brown rice, but also in other foods.

VOA: special.2009.04.21

We stopped in the evenings to eat meals of pork, sweet potatoes and grains.

VOA: special.2010.01.30

He says replacing white rice with whole grains like whole wheat or barley could result in a thirty-six percent lower chance of developing type two diabetes.

VOA: special.2010.06.30

In addition to this major benefit, Sun points out that less refined grains tend to have more nutritional benefits than their refined counterparts.

VOA: standard.2010.06.25

So it provides export companies with financial help to lower their prices on everything from grains and soybeans to dairy products and,in this case,cotton.

VOA: standard.2010.04.28

"The Mediterranean diet is very rich in vegetables and fruits and whole grains, lean meats and poultry, a lot of Omega 3 rich fish."

VOA: standard.2010.02.23

In fact,he says replacing rice with whole grains such as whole wheat and barley could result in a 36 percent lower chance of developing Type 2 diabetes.

VOA: standard.2010.06.25