His study shows that a diet high in white rice is associated with an increased risk of Type 2 diabetes, a serious health condition in which the body is unable to properly use sugar in the bloodstream.

VOA: standard.2010.06.25

If you go to the web just type in glycemic index, you can pull up chart after chart of high and low glycemic index foods, and sometimes you get surprised by what those foods are.

如果你在网上输入血糖指数,你会得到一个又一个,关于食物血糖指数高低的图表,有时你会被列表中的那些食物吓一跳

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

As I mentioned in the earlier class, most of you would probably rather have some high fat food like French fries or ice cream, or some type of a dessert than have cauliflower or have broccoli or have brussel sprouts.

就像我前面提到的,你们大部分人都宁愿,食用高脂食品,诸如炸薯条或冰激凌,或者一些甜点,而不是花椰菜,西兰花或是抱子甘蓝

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选