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They include high fat diets, fast food meals and reduced physical activity.
VOA: special.2009.01.13
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Eating a high fat diet but one that's low in cholesterol can still potentially lead to high cholesterol levels.
食用高脂但低胆固醇的食物,仍可导致胆固醇含量偏高
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I used to be fat when I was in high school.
我在高中的时候是个大胖子。
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"Just like eating a high fat diet can increase your levels of triglycerides and cholesterol, eating sugar can also affect those same lipids."
VOA: standard.2010.04.25
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Now some people can some people may be turned off by those high fat foods.
现在有些人可以,有些人可能开始抗拒高脂食品
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He noted that a baked potato is not high in fat, but it becomes fatty when people add sour cream and butter to it.
VOA: special.2011.07.05
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Doesn't it make sense then that being sedentary and seeking out high fat, high sugar, high calorie foods has become a priority woven into our biology?
我们的生物学天性,即静养至上,寻求高脂高糖高热量的饮食,是有一定的道理的
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Many American children and teenagers eat unhealthy foods that are high in fat and sugar.
VOA: special.2010.06.07
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It's the high calorie, high fat, high sugar foods for the most part.
大部分都是高热量,高脂肪,高糖的食品
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They point out that turkeys are high in protein and low in fat.
VOA: special.2010.05.28
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They're the ones who would seek out high fat, high sugar diets because then they would get calories to seek out a variety of food, to eat in--eat above what immediate hunger might dictate.
这些人追求高脂高糖饮食,以获得足够能量,继而寻找更多种食物,饥饿驱使他们吃可以迅速果腹的食品
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Salty,high-fat foods like chips.
VOA: special.2010.03.17
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In any event, the saturated fats that are in these kinds of foods tend to be in the things that you associate with fatty foods like high fat meat, whole milk, etc., have a bad impact.
不论如何,这些食物中的饱和脂肪,正是你们通常称为高脂食品,如肥肉,全脂牛奶等,都是有害的
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The makers of sugary breakfast cereals changed how they market to children, and the fast-food chicken dinner chain KFC stopped frying its food in artery-clogging,(high-trans-fat oils) after the group threatened to sue.
VOA: standard.2010.06.24
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Because if you were unfettered by all those environmental things that make people eat different kinds of foods, most of you would probably like the high fat, high sugar foods better; most of you probably still do.
因为如果你可以不受这些环境因素影响,摆脱让人们吃各种不同的食物的外因,大部分人都会更喜欢高脂食品,或者高糖食品,你们中的大部分人可能依然如此
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As I mentioned in the earlier class, most of you would probably rather have some high fat food like French fries or ice cream, or some type of a dessert than have cauliflower or have broccoli or have brussel sprouts.
就像我前面提到的,你们大部分人都宁愿,食用高脂食品,诸如炸薯条或冰激凌,或者一些甜点,而不是花椰菜,西兰花或是抱子甘蓝
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Gram for gram it provides a lot more punch in terms of calories than protein or carbohydrate, and that could be why fat has such an appeal to human physiology and why people like high fat foods.
每克脂肪比蛋白质或碳水化合物,提供更多卡路里的热量,这是人类身体对脂肪如此渴求的原因,人们为什么如此喜欢高脂食物
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And so these are the things people care about a lot and they're the ones that popular diet books are built around almost exclusively: that you should eat low fat, you should eat low carbs, high fat, they're all kinds of permutations of these that exist out there.
所以大量营养素是人们所关注的,它们也是,现在流行的饮食书籍所围绕的话题,类似人们应该吃的低脂或者应该低碳高脂,各种各样的说法都有
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Things that are high in fat and then high in sugar too like ice cream, become very appealing to individuals and so these foods become incredibly powerful for people.
这些高脂肪,高热量的食物,比如冰淇淋,人们就无法拒绝它的诱惑,这些食物有着不可估量的吸引力
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So the fact is those lab animals have a hard-wired preference for foods that are high in fat and high in sugar, primarily because of the energy density that those foods bring to one, and then the variety is important because you get a mix of nutrients.
事实上 实验动物对高脂肪高糖的食物,有着强烈的偏爱,而这种爱基于,该类食物能给我们提供高能量,多样性很重要,因为你能摄取多种营养
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Fat is not all that much different, but one thing that's happened is the type of fat has changed a lot, and so people are eating less fat from plant sources and more fat from animals sources That's where the saturated fat comes in and high saturated fat intake is not a good thing.
脂肪摄入量相差无几,然而脂肪的种类却发生了很大变化,人们越来越少从植物中摄取脂肪,而更多是从肉类食物中获得,肉类食物中含有饱和脂肪酸,而过多地摄入饱和脂肪酸是有害的
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When people are eating foods that are too high in fat and sugar and they eat these foods consistently, and have other bad nutrients like trans fats, a lot of bad things happen to the body.
如果人长时间吃,高糖高脂肪的,并含有不良成分如反式脂肪酸的食品,身体就会出现许多不好的反应
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Because humans want to eat a lot, they want to bank their calories, they want to seek out foods that are high in sugar, fat, and variety, and if those are available then they're going to be eaten and we've got problems.
人们想要多吃,需要储存能量,人们一直在寻找高糖高脂的食物,如果找到,他们就会全部吃掉,然后我们就有麻烦了
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