They say expressing emotions to friends or family members or writing down your feelings can help reduce stress.

VOA: special.2009.03.24

Sometimes we can't help but slow down because everybody is slowed down in front of us, we have no choice.

有时我们不得不慢下来因为前方,每个人都已减速，我们别无选择。

耶鲁公开课 - 政治哲学导论课程节选

We kind of meet together and we say, if anyone's cabin burns down we'll all come over and help.

我们会聚在一起商定，如果有人的房子烧毁了,我们都会来帮忙。

耶鲁公开课 - 金融市场课程节选

Plantings in the wetlands help hold down the soil against the forces of erosion, like wind and water.

VOA: special.2009.10.06

But all of the TAs, many of whom are sitting down in the front row over here, are here to help, so come and ask.

不过所有坐在前排的,助教们都是来帮忙的，所以请尽情问问题。

麻省理工公开课 - 计算机科学及编程导论课程节选

More than once, I went down on my knees and asked God to help me decide.

VOA: special.2010.07.22

Could you tell Michael Jordan he has to skip the next week's games and go down to help the people displaced by Hurricane Katrina?

你能强迫乔丹，放弃下周的比赛,必须下灾区去帮助卡特里娜飓风的灾民吗？

耶鲁公开课 - 公正课程节选

He fights against bad people or super villains with the help of other down-on-their-luck superheroes.

VOA: special.2010.11.22

So, they're sitting down and they're seeing a movie where one character's going to help a ball achieve a goal, and another character's going to hinder the ball.

所以婴儿们坐着看影片,影片讲述一个人极力进球,而另一个人要极力阻挠

耶鲁公开课 - 心理学导论课程节选

The first is to help the Mexican government crack down on the powerful drug cartels that operate along the border.

VOA: standard.2009.03.24

Supporters of the law in Arizona say it will help cut down on crime by illegal immigrants from Mexico.

VOA: standard.2010.04.28

A few years ago, OhioHealth,a hospital chain, decided to help its overweight employees slim down and lead a healthier life style.

VOA: standard.2010.07.16

"Germany will help Greece and it will not let it down."

VOA: standard.2010.04.28

In recent days, there have been reports that the Internet search company Google has turned to the U.S.intelligence community to help track down threats to its operations in China.

VOA: standard.2010.02.07

He says places like IMAN help break down discrimination.

VOA: standard.2010.03.15

Organizers of the anniversary events say they want the festivities to connect with ordinary people to show that it was people power, with the help of reform-minded political leaders, that brought down the Wall and changed the course of history.

VOA: standard.2009.11.09

Among other things,the U.S.military has been distributing leaflets in the area where Bergdahl was captured, urging residents to help find him, and threatening that if his captors do not release him unharmed they will be hunted down.

VOA: standard.2009.07.20

Organizers of the events say they want the festivities to connect with ordinary people to show that it was people power, with the help of reform minded political leaders, that brought down the Wall and changed the course of history.

VOA: standard.2009.11.09