-
It says salt in the American diet has increased fifty percent since the nineteen seventies, while blood pressures have also risen.
VOA: special.2010.01.27
-
If one follows a diet that would be derived from the glycemic index; you're likely to have a pretty healthy diet.
如果一个人遵循基于血糖指数的饮食计划,你会得到一个相当健康的饮食
-
But overall, you want to make sure you have a healthy diet.
但整体上，你要确保你有一个健康的饮食习惯。
-
We have talked a lot about salt. Keep in mind that doctors advise people to limit the sodium in their diet.
VOA: special.2010.08.30
-
Experts differ on this and people have their favorite nutrients, and this gets played out in diet books.
专家对此尚有争议,人们各有营养喜好,这一切在食谱书中都有体现
-
Several studies have not been able to show that taking vitamin supplements in addition to a balanced diet helps to prevent disease.
VOA: special.2010.09.14
-
How many would have a strict preference for Diet Coke?
谁倾向选择健怡可乐
-
The WHO estimates that about forty percent of them have health disorders related to diet and nutrition.
VOA: special.2010.08.23
-
In order to have a completely balanced diet that's completely plant based, one has to be very careful about having a wide array of foods.
为了形成一个完全以素食为主的,平衡饮食结构,你必须非常注意,广泛摄入各类食物
-
Richard Weindruch explains. "Our data show that there is about a three-fold higher risk of developing a disease of aging in those animals fed the normal diet as opposed to those that have been on caloric restriction since they were adults."
VOA: special.2009.09.01
-
People don't usually think so much of nuts as a protective part of the diet, but in fact they have some of the healthy fat as well.
通常人们并不认为坚果有预防疾病的功能,但事实上它们含有很多有益脂肪
-
"The problem is not salt." "The problem that we're dealing with is that we don't have a balanced diet."
VOA: standard.2010.04.22
-
There are some people who have talked about returning to an ancestral diet.
有一些人主张要,回归祖先的饮食文化
-
To reduce or avoid it, researchers have examined the effect of smoking,diet, brain-challenging games, exercise and other strategies.
VOA: standard.2010.06.17
-
Now again we're not-- the purpose of this class isn't to have you improve your diet, if that happens that's fine, but that's not the purpose of the class.
现在再次重申,本门课的目的不是改进你的饮食,如果你的饮食因此改善,那很好,但是这不是本门课的目的
-
Second, it shows that it-- it weakens to some extent how much faith we can have in studies that link diet to health because of this error that gets introduced.
第二,表明了这在某种程度上消弱了,我们在研究饮食与健康之间联系时的信心,因为误差的出现
-
What we'll--later in the course we'll talk about how much of your body has been influenced by corn; how much of your diet is influenced by corn; how many products you touch in a given day have been derived in some way from corn.
我们会在以后的课堂上讲到,玉米对你身体有多少影响,玉米对你的日常饮食又有多少影响,一天之内你接触到的产品,有多少是由玉米加工而来的
-
A food frequency--by the way, you also have the issue of whether the particular twenty-four hours that a person is interviewed is representative of their diet overall, because you can imagine how much your food intake varies from day to day.
食物摄取频率,顺便说下,还有一个问题,就是在选取的24小时里,测试者,是不是对总体有代表性,因为你可以想象,每天事物的摄入量都是不同的
-
Most people in America would get enough protein if they're eating a healthy, balanced diet, and wouldn't have to pay so much attention to protein in particular, but not everybody is getting a healthy balanced diet, so it is important for people to pay attention to this.
大部分美国人只要饮食健康平衡,蛋白质的摄取量都是足够的,不需要对蛋白质特别关注,但并不是每个人的饮食都那么健康而平衡,所以关注蛋白质的摄入量还是很重要的
-
What they do in this study is they took this cohort of a hundred thousand nurses and then have followed them repeatedly over the years, with very careful assessments of diet, health status, and other things, and countless papers, important papers have been published from this particular cohort.
在研究过程中,他们以十万名护士为研究群组,很长一段时间内定期追踪她们的信息,包括关于饮食健康状况等的详细评估,同时还不断刊发基于这一研究群组,的重要论文
-
So you could have--be consuming fat that is in itself good for heart health let's say, or maybe protective against cancer in some ways, but it's also adding calories to the diet, so you want to have the optimal amount of fat and not over-consume it because of the calories.
所以你可能是在食用,有益于你心脏健康的脂肪,打个比方,又或是在某种程度上可以抗癌,但它也给你的饮食增加了热量,因此为了减少热量应该食用适量,而非过量的脂肪
-
There's the weird diets but hard to classify: Detox Diet, The Rave Diet, so if you're into raves you can go do that, and The Negative Calorie Diet, so these -the Negative Calorie Diet are ones that- where you eat food that have negative calories, so you consume it but it burns off more calories than it actually has.
这些是难以归类的减肥法,排毒法,锐舞减肥法,如果你对锐舞感兴趣,就可以照着做,还有负热量减肥法,负热量减肥法是指,吃具有负热量效应的食物,当你吃它的时候,消耗掉的热量比食物本身所含热量还多
-
So you have the low fat diets, you have the low carb diets like Atkins, etc., and so--and even the experts who aren't out there trying to make a fortune on diet books have their own favorite foods and things.
比如低脂肪饮食,和阿特金斯的低碳饮食,即使是想靠出版食谱书赚大钱的专家们,也有自己偏好的食物
-
Again, we have to ask ourselves, we have to start thinking of the question about what does this mean for doing something about changing the world's diet, changing the nation's diet, changing the world's diet?
让我们来问问自己,考虑一下这个问题,改变一个国家的饮食文化,改变这个世界的饮食,这意味着什么
-
So tens or hundreds of millions of dollars would go into a study like this by the time it was completed, money that could have been used for other things, to test whether eating a low fat diet would reduce risk for breast cancer.
数以百万计的美元,投入到这样的研究,当研究结束时,本可以用来做其他事情的钱,被用来检测是否低脂膳食,可降低患乳腺癌风险
-
Now the fact that people were so reliant on certain foods led to deficiencies of certain nutrients, so people that were dependent on a rice based diet tended to have problems with deficiencies in protein, Vitamin A, and thiamine.
人们过于依赖某些特定的食物,导致了某些营养元素的匮乏,因此,以米饭为主食的人,很可能缺少蛋白质,维生素A和维生素B1
应用推荐