The American government also says a healthy diet is one that is high in fruits, vegetables and whole grains.

VOA: special.2010.06.08

It's not surprising, therefore, that people should be eating more fruits and vegetables, and our ancestors were eating much more.

因此毫无疑问,人们应该吃更多的水果和蔬菜,而我们的祖先吃的更多

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

So I just buy a lot of simple vegetables and fruits.

所以我只买一些简单的蔬菜和水果。

在绿色市场 - SpeakingMax英语口语达人

At the end, the puppeteers discussed why it is important to eat healthful foods such as fruits and vegetables.

VOA: special.2009.09.23

You live long and up to see the fruits of it.

您将能够看到自己工作的成果。

普林斯顿公开课 - 人性课程节选

After about five years, cacao trees start producing large fruits called pods, which grow near the trunk of the tree.

VOA: special.2010.02.17

You have these broad things, like if you just got the population to eat less junk food and more fruits and vegetables, well you might be 80% of the goal line or 90% of the goal line, so some broad rules pretty much apply.

如果能遵守这些宽泛的规则,比如,如果能让人们少吃垃圾食品,多吃蔬菜和水果,那么将可达到目标的百分之八九十,因此某些宽泛的规则是广泛适用的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

For many years, people in American cities have depended on farmers in rural areas to grow fruits and vegetables.

VOA: special.2010.07.06

You are no good, inclined to drunkenness and routs and final disgraceful robbery of the fruits of my 'umble labors in the haberdashery.

你太糟糕了，常常喝得烂醉，跌跌撞撞地回来,把我辛辛苦苦挣来的东西抢走。

耶鲁公开课 - 1945年后的美国小说课程节选

Sweet potatoes, carrots and other darkly colored fruits and vegetables contain substances that the body can change into vitamin A.

VOA: special.2009.04.21

And indeed, it's expressly stated by God that Humans are to be given every fruit bearing tree and seed bearing plant, fruits and grains for food.

而上帝也确实这样表述过,人们能拥有所有结果的树，结籽的植物，以果实和稻谷为食。

耶鲁公开课 - 旧约导论课程节选

Using a mortar and pestle, the fruits are slightly pounded to remove the shells from the fruits without breaking the seed inside."

VOA: special.2011.06.14

Fruits from the trees -- what have I left out Curtis, anything?

果树产出各种水果,柯蒂斯我遗漏了什么吗

耶鲁公开课 - 古希腊历史简介课程节选

Most fruits and vegetables need the relative humidity in storage to be kept between eighty-five and ninety-five percent.

VOA: special.2009.11.30

All of these things are the fruits of peace, he tells us.

这些都是和平的成果，他告诉我们。

耶鲁公开课 - 政治哲学导论课程节选

But Michelle Obama said the most important goal is to educate children about healthful,locally grown fruits and vegetables.

VOA: special.2010.06.07

I think, fruits and vegetables for the whole of London.

我想，都是水果和蔬菜，供应整个伦敦。

有各种不同的魅力 - SpeakingMax英语口语达人

After Christmas, black families in the United States might also celebrate Kwanzaa, which means "first fruits" in Swahili.

VOA: special.2009.12.21

For example, 20% of all children in the UK eat no fruits and vegetables in a week.

例如,英国20%的儿童,每周都不吃水果和蔬菜

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Some of the soldiers left the road to pick fruits and berries from bushes along the way.

VOA: special.2009.08.27

You've got things like grains and fruits that we know people should be eating.

还有多吃谷物和水果,它们显然对人体很有利

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

So we must get it every day in foods such as citrus fruits, tomatoes and uncooked cabbage.

VOA: special.2009.04.21

The Mediterranean Diet is high in olive oil, grains, fruits, nuts, vegetables, fish, and a moderate amount of red wine, and tends to be low in meat, dairy, and other alcohol.

地中海式饮食法的特点是大量食用,橄榄油,谷物,水果,坚果,蔬菜,鱼,以及适量的红酒,并且少吃肉,奶制品和其它酒类

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

These included a low-fat diet, a low-carb diet and a Mediterranean diet, which is made up of fruits,vegetables, lean proteins,olive oil and nuts.

VOA: special.2011.07.05

Fruits and vegetables of course were much different.

水果蔬菜的摄入量和从前比也有很大差异

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Different vitamins are found in different foods -- grains,vegetables and fruits,fish and meat, eggs and milk products.

VOA: special.2009.04.21

Those same estimates say that if you could turn that around, that if the world could eat the recommended level of fruits and vegetables, that you'd reduce the prevalence of heart disease by 31%.

反过来说就是,如果大家都能食用适量的水果和蔬菜,那心脏病的普遍性将降低31%

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

For example,the plan sets goals to increase the amount of fruits and vegetables that children eat.

VOA: special.2010.06.07

If you followed a diet where you ate less junk food and ate more fruits and vegetables, for example, just those two little rules you would help shift around this balance of sugars in a way that would benefit health.

如果你遵循一个饮食原则,比如,少吃垃圾食品多吃水果和蔬菜,仅仅这么简单的两条,就会在一定程度上帮你调节糖类摄取平衡,这个对健康有好处

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Expire Okay, that's a very interesting issue about the--the response was that because the--other food might expire quickly and so that's true; if you're eating things like fruits and vegetables, they only have a certain amount of life before they go bad.

保质期长,这是个很有趣的问题,因为其他食物可能很快就变质了,这也是个原因,如果你吃蔬菜水果的话,它们都有一定的保质期

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选