You also do walking meditation, you can do mantra meditation, you can do all sorts of meditations that can be seen as a step towards maintaining the state of mindfulness at all points of your daily life, which is impossible unless you're a monk for a very long time.

还有行禅，曼怛罗冥想，你可以进行各种冥想修行,都可被视为正迈向,在日常生活的每时每刻,保持警醒，这几乎不可能实现,除非你是修行多年的僧侣。

普林斯顿公开课 - 人性课程节选

and then you teach students and you do this for a very long time, all your life.

然后你就可以去教学生，这会是一个很长的过程，差不多你一生的时间。

教授的梦想 - SpeakingMax英语口语达人