Now we talked before about a diet that would follow the glycemic index, that's another pretty helpful method to follow.

我们之前还谈论过,基于血糖指数的饮食法,那是另一种健康饮食法之一

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Well not necessarily, because there are many different schemes that one can follow to eat a healthy diet.

不一定,因为还有许多不同的方案,都是我们可以遵循的健康饮食方案

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

It wasn't the--in a place where they use the Mediterranean Diet or not -but it was how much did individuals actually follow the Mediterranean Diet and then they looked to see what impact that had on health.

这不是基于某地区是否处于地海式饮食区,而是基于受测个体本身,遵循地中海式饮食的程度进行分组,然后观测其对健康的影响作用

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选