"Too much weight gain, and particularly accumulation of fat in the abdomen area is problematic."
VOA: standard.2010.07.08
Fat has twice the calories per unit weight that protein or carbohydrate sugar has, as a consequence, has the greatest survival value.
单位重量中脂肪的热量含量,是蛋白质和碳水化合物的两倍,因此,脂肪才是最能维持生存的物质
And if you want to lose body fat as far as that kind of weight, that's the way to do it.
如果你想要减掉脂肪和重量,这就是方法。
As I mentioned before, fat has twice the calories per unit weight as protein and carbohydrate.
如我之前所说,单位重量中脂肪的热量含量,是蛋白质和碳水化合物的两倍
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