Poetry, in Frost, is action, not a matter, as Wordsworth would say, of emotion recollected in tranquility.
就像华兹华斯说的诗歌对于弗罗斯特是动作不是事情,不是冷静时收集的情绪。
Continue to observe and experience whatever emotion comes up, whether it's calm or happiness, whether it's anxiety, confusion, boredom or joy.
继续观察体会出现的情绪,不管是平静或快乐,不管是焦虑,困惑,无聊或喜悦。
And in fact the question of emotion bears directly on his sense of what books are for.
事实上就是因为他对情绪的疑问,和他对书的看法是密切相关的。
So--we'll use it for the moment-- there's an experience that goes along with each emotion.
所以,我们暂且这么称呼它,每种情绪到来,都会产生体验
This gives rise to some emotion including emotions that could be viewed as moral emotions, like guilt and anger, and again, grounds altruistic behavior in an evolutionary perspective.
这就产生了情绪,包括被视为道德情绪的情绪,例如内疚和愤怒,再一次,这种对利他行为的解释,也是从进化论的角度出发的。
The first thing is the emotion of an individual man.
开篇首先表现的是一个人的个人情绪
Emotion ruled the decisions, not rational economic calculus.
情绪主导了投资决策,而不是理性的经济学计算
over the next few months, you are going to be experiencing every single kind of emotion to the extreme and that's fine.
在接下来的几个月里,你们将体会至每一种情绪,极至的情绪,那没关系。
And I felt envy toward him and five minutes later, I experienced this most intense love toward him-- the emotion that I haven't felt before.
我嫉妒他,然后五分钟后,我对他产生最强烈的爱意-,一种我从没感受过的情绪。
You may feel one emotion at one moment, different emotion the next. That's Ok.
你可能先体会到一种情绪,然后又体会到另一种,这没关系。
I want to deal with a few emotions in this class and next and the first case study of an emotion I want to deal with is the emotion of fear.
本堂课我们来看几种情绪,接下来是第一个情绪案例分析,我想要分析愤怒情绪。
But the emotion-- that affect is the emotion, it is what it is.
但情绪,情感即情绪,是无法改变的。
One reason is it's a basic emotion, it's universal.
原因之一,他是基本情绪,全球的。
And very often what that does-- a positive emotion can take us out of this downward spiral and create an upward spiral.
很经常的是-,积极情绪把我们带出下行螺旋,形成一个上行螺旋。
It's the positive emotion that can take us out from this downward spiral to this upward spiral.
积极情绪,能把我们带离这个下行螺旋进入这个上行螺旋。
It is a basic emotion with a characteristic facial expression.
这是很基本的一种情绪,还伴有特定的面部表情。
Let the emotion flow just like the breath.
让那种情绪像呼吸一样流动。
And what will happen is as a result, I experience sadness, because that is what I am thinking about, and sadness-- a painful emotion, not a positive emotion-- leads to further narrow and constrict.
结果就是,我感觉悲伤,因为我一心只想那个,悲伤-,是一种痛苦的情绪,一种消极情绪-,导致进一步的收窄缩紧。
We accept whatever emotion comes up.
我们接受出现的一切情绪。
Just experience your emotion whatever it is.
体会那种情绪。
Affect-- emotion. Behavior-- action.
情感代表情绪,行为代表行动。
And the challenge is to combine "the permission to be human" to experience the emotion to go through the motion and yet not to enter the downward spiral where six months later, after small incident, I'm still in that rot.
困难在于将之与准许为人相结合“,去体会情绪,实现转移,但不会进入下行螺旋,在发生小小意外六个月后,仍心情低落。
A positive emotion can come in form of watching a humorous film; " it can come in form of "if you take a deep breath"-- we talked about deep breathing when we talked about my body; a positive emotion can come in form of interaction with a friend, a pleasant one.
积极情绪可以是看一部滑稽电影;,可以是“一次深呼吸-,探讨“心理,身体“时会谈到深呼吸;,积极情绪可以是与朋友交流,一次愉快的交流。
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