What is perfection? You don't have to work, you can eat without doing anything about it, you don't seem to do much of anything, which is fine.

完美是什么,无需劳作,不必为温饱而劳碌,几乎什么也不用做,那样也能过得很不错

耶鲁公开课 - 古希腊历史简介课程节选

Well that's a--so it's sort of tongue in cheek, 'you know this is really good, I love to eat this, but I'm doing it because it's good for me' is the message there.

它有种特别的口感,"你知道这真的非常好,我喜欢吃它,但我吃它更是因为它对我有益",这就是我想要表达的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

There are really two purposes in us doing this: one was so you can get a fix on your own eating, and second you can see the challenges that are involved in assessing what people eat when you start doing studies linking diet to health.

这么做实际上有两个目的,一是你可以调整你自己的饮食,二是当你开始研究,饮食与健康的关系时,你会发现,在对人们吃什么进行评估时存在很多困难

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选