Dr.Sotsky says some moderately depressed patients could still benefit from antidepressants, but his study showed that many others could do just as well with exercise,talk therapy, support groups or self help.
VOA: standard.2010.01.08
Well, I think it's a good idea to do it because it gives you exercise.
我觉得这方法不错,因为你能得到锻炼。
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