It also warns that soft drinks and other sugar-sweetened beverages are the number one source of added sugars in the American diet.

VOA: standard.2010.04.25

A huge amount about what we know on diet and health-- like is too much sugar bad for you?

我们所知的大部分关于饮食和健康的信息,比如吃太多糖是否对身体不好

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

If you eat food for a long time and then you stop, let's say a high sugar diet or something and withdrawal symptoms occur, well that might mean addiction is occurring.

如果你长期吃某种食物,一旦停止食用,例如高糖饮食之类,就会出现戒断反应,这也许说明你已经上瘾了

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

"Just like eating a high fat diet can increase your levels of triglycerides and cholesterol, eating sugar can also affect those same lipids."

VOA: standard.2010.04.25

If you change the animal's environment and you give it access to these sort of foods, and these are the pictures that I showed in the first class, and you remember I asked you what constituents of this diet promoted obesity and you said it was fat, sugar, and variety that was correct.

如果你改变动物所在环境,再给它们这些食物,这些图片我们在第一课见到过,我问过这些食物中哪些成分使人发胖,你们说脂肪,糖和其他成分,没错

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

While the exact reasons are unknown, a diet of foods that quickly release sugar into the bloodstream is associated with a greater risk of Type 2 diabetes.

VOA: standard.2010.06.25