His study shows that a diet high in white rice is associated with an increased risk of Type 2 diabetes, a serious health condition in which the body is unable to properly use sugar in the bloodstream.

VOA: standard.2010.06.25

High adherence scores, good adherence to the Mediterranean Diet across all these studies, was associated with these particular health outcomes.

高遵循度值,即在研究中高度遵循地中海式饮食的人,被证实与以下这些健康性结果有相关性

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Eating a high fat diet but one that's low in cholesterol can still potentially lead to high cholesterol levels.

食用高脂但低胆固醇的食物,仍可导致胆固醇含量偏高

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

The American government also says a healthy diet is one that is high in fruits, vegetables and whole grains.

VOA: special.2010.06.08

The Mediterranean Diet is high in olive oil, grains, fruits, nuts, vegetables, fish, and a moderate amount of red wine, and tends to be low in meat, dairy, and other alcohol.

地中海式饮食法的特点是大量食用,橄榄油,谷物,水果,坚果,蔬菜,鱼,以及适量的红酒,并且少吃肉,奶制品和其它酒类

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

"Just like eating a high fat diet can increase your levels of triglycerides and cholesterol, eating sugar can also affect those same lipids."

VOA: standard.2010.04.25

If you eat food for a long time and then you stop, let's say a high sugar diet or something and withdrawal symptoms occur, well that might mean addiction is occurring.

如果你长期吃某种食物,一旦停止食用,例如高糖饮食之类,就会出现戒断反应,这也许说明你已经上瘾了

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

And so these are the things people care about a lot and they're the ones that popular diet books are built around almost exclusively: that you should eat low fat, you should eat low carbs, high fat, they're all kinds of permutations of these that exist out there.

所以大量营养素是人们所关注的,它们也是,现在流行的饮食书籍所围绕的话题,类似人们应该吃的低脂或者应该低碳高脂,各种各样的说法都有

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选