To go philosophically from life's so bad given the nature of the human condition, life followed by death, that better to never have had any of it than to have just had a taste and a tease and so forth.

在哲学上从生命是如此不好出发,给定人类处境的本质，生后即是死，什么都不要有,比只尝一口然后被戏弄等等要好。

耶鲁公开课 - 死亡课程节选

It's actually better to spend a certain amount of time just keeping your body in good condition

其实花一定时间保持身体的良好状态更好，

健康生活 - SpeakingMax英语口语达人