Keeping bones strong with exercise may also help prevent fractures, especially if you wear the right sports protection during activities.

VOA: special.2009.02.04

How can I help you?" That is Karen Haigh,an employee of a store called Hell in a Handbasket.

VOA: special.2010.12.20

You can do chest compressions that help to keep blood flowing to the brain, heart and other organs.

VOA: special.2009.08.11

Here is a good reason to be hopeful about the future: it might help you stay alive.

VOA: special.2009.04.15

Some people who like to eat very hot chili peppers say that they can help you breathe better if you have a cold.

VOA: special.2009.04.21

She found an envelope in the jar with the message: "I hope this money will help you and your family in these rough times."

VOA: special.2010.02.05

When you can help someone new in town solve a problem, you feel good about it.

VOA: special.2010.07.16

Tanya Pinto says you do not have to be wealthy or well known to help others.

VOA: special.2009.08.10

You can also find a link to the National Geographic's campaign to help save big cats.

VOA: special.2011.03.23

They will prevent sickness, help you feel better and may even save your life.

VOA: special.2010.07.27

You repeat these two steps until the victim wakes up or medical help arrives.

VOA: special.2009.06.09

You'll be kept in prison for a long time.'" But in reality,there is help.

VOA: special.2010.06.14

If you think someone is having a stroke, you should seek help immediately.

VOA: special.2009.08.12

This will help you do better when facing similar situations in the future.

VOA: special.2009.03.01