• said people need to exercise thirty minutes each day for at least five days to get the health benefits of exercise.

    VOA: special.2010.06.08

  • They say patients might be able to get the same results with changes in diet and exercise.

    VOA: special.2009.04.08

  • We will tell why exercise is important, and some of the popular ways to get in shape.

    VOA: special.2010.06.08

  • To get the most from your exercise plan, experts say adults should get at least two and a half hours of aerobic exercise each week.

    VOA: special.2010.06.08

  • Another way to fight childhood obesity is to get children to exercise more.

    VOA: special.2010.06.07

  • "It's in excess of 4,000 buildings and structures that we've searched in the last couple of weeks, so it's been a massive exercise to get that done,"

    VOA: standard.2009.03.21

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