This is some of her advice: Before competition, extend your nightly sleep for several weeks to reduce a sleep debt.

VOA: special.2010.06.09

The company asked him to lead workers on a project to extend the railroad into the Allegheny Mountains.

VOA: special.2009.02.21

And it will extend protection to those victimized because of their gender or gender identity or a disability.

VOA: special.2009.10.31

This week, Congress voted to extend the credit to the end of September -- but only for people who signed a dealby April thirtieth.

VOA: special.2010.07.02

To those who cling to power through corruption and deceit and silencing of dissent, know that you are on the wrong side of history, but that we will extend a hand if you are willing to unclench your fist."

VOA: special.2009.01.24

"To those who cling to power through corruption and deceit, and the silencing of dissent,know that you are on the wrong side of history -- but that we will extend a hand if you are willing to unclench your fist."

VOA: special.2010.09.25

So,to the extend that you can get this technology to them, this could potentially be a very profitable business."

VOA: standard.2010.02.24

A resurgent Taliban have been able to extend their influence to larger chunks of the country, which is now facing potential political turmoil following a presidential election tainted by allegations of fraud.

VOA: standard.2009.09.12

So when we extend our assistance to those countries that are still developing, we have a unique perspective that says we know what you are going through, we have been there before too."

VOA: standard.2009.11.05